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Acupoints & Essential Oils: San Jiao 10 & Petitgrain Dec 15, 2023

 

Welcome back to the Acupressure and Essential Oils series!

If you missed our previous posts, don't worry. You can catch up on the blog posts here....

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Acu Points & Essential Oils: Large Intestine 11 and Zengest Blend Nov 27, 2023

 

Welcome back to the Acupressure and Essential Oils series, where I introduce you to the basics of acupressure and essential oils. If you missed the...

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Acu Points & Essential Oils: Lung 5 and Eucalyptus Oct 26, 2023

 

Welcome to the first of a series on acupressure and essential oils.

Each month, I will introduce you to one point and show you how to take care of...

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Acupressure to support your body’s self-healing capacity Oct 23, 2021

How is your Qi?

In Chinese medicine, it's common knowledge that smooth flowing Qi is the key ingredient for health. Stagnant or blocked Qi causes pai...

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Acupressure for the Lung meridian Sep 14, 2021

Here is a simple sequence to tonify (increase/nourish) your Lung Qi (energy) and support your breathing. 

 

 

Here's what to do:

For this sequ...

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Winter is time for restoration and deep rest Dec 15, 2020

 

Are you feeling tired and a little exhausted from this very particular year as well?
We find ourselves in very different circumstances than any ot...
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