Energy Flow Practices
Join me as I guide you through various Qi Flows and Acupressure Stimulation practices.
Align mind, heart and gut to be able to make choices with complete clarity and focus. Useful whenever you need to remember who you are and what you are here to do.
This meditation helps you to release emotions, stress and tension to the Earth and fill your body with heavenly Qi energy.
Feel your whole body relax when you massage your hands. You only need yourself and a little bit of Oil.
Follow along and move your energy, in the morning or any other time you feel stuck, tense, stiff or grumpy.
This power practice helps you to let go of the day, release the energy and recenter. Through this practice, you will learn to listen within and become more in tune with yourself and your beliefs. Empowering you to become a master of your own energy!
See how simple and easy it is to let go of a bad mood and refocus your energy to where you want it to go.
Do this morning and evening, like an energy shower to charge your battery and enhance smooth flowing Qi in your body.