Calm your mind & ground yourself with this
Self-Acupressure Sequence
Experience how you can activate your body’s self-healing response and calm your mind with this simple guided Acupressure session
A FREE 4-minute guided Video practice including a hand-drawn illustration of the Acupressure points we use.
Get your FREE guided
Acupressure Sequence
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Calm your mind & ground yourself with this
Self-Acupressure Sequence
Experience how you can activate your body’s self-healing response and calm your mind with this simple guided Acupressure session
A FREE 4-minute guided Video practice including a hand-drawn illustration of the Acupressure points we use.
Get your FREE guided
Acupressure Sequence
We won't send spam. Unsubscribe at any time.